yesterday Jit Teng, Yu Xuan & I went for another one of our workouts but this time we went to try out the facilities at Casa Tropicana, where my family owns an unoccupied unit...
i played tennis with them, which is a first, and it actually didn't go as bad as i thought it would be...oh, but playing under the HOT afternoon sun wasn't so great...
we then went swimming, again under the sun... this was my first time trying out the pool there and the water was a little bit too shallow... 1.0m only.. children friendly i guess...
we then had lunch nearby and resumed with badminton... this was when i felt my left calf stiffening... but i still played... and then came the cramps... probably due to the fact that i have not swam in ages & also of cool weather coz it was raining...
overall, i quite like the facilities at the Casa, it's well equipped and done with a very homey feel... probably becoz of the warm light brown colour that they use for the buildings.. i just love their tennis court... the surface is pretty new as not many residents use it...
good for me hehehehehe... =)
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