Workout + Good Food

As i type this my body is aching all over... i was fine last night but this morning when i woke up it was like Whoa!.... nothing serious though... just muscle sores that need to be rested..

let me tell u what i did...

ok, hmm.... jit teng came to pick me up at about 11.15am and we went to Yu Xuan's place at Ken 2... d original plan was to play squash... so that was what we did for about an hour or so... Yu Xuan is pretty good at squash.... he totally 'squashed' jit teng and me... i have to admit squash is not my game... i was in awkward positions much of the time and even my speediness in tennis could not help me reach the ball in time and hitting the ball hard only makes it difficult for yourself... haih... it's crazy coz the ball bounces to all the weirdest places and when it hits the sides i just can't seem to retrieve it... after that yu xuan and jit teng went swimming while i decided to chill by the pool... i took some pics but due to request, i could not take photos of the 2 swimmers...

the pool area is so nice n it has a modern feel to it...the water was so clean & clear...

this is the nice little spot i sat at while they swam

they were enjoying themselves at the jacuzzi

*(note that all these pictures were taken with my HP n they were not edited.... clear shots right? hehe)

ok, then we decided to go play badminton at Taman Megah so we called Zhi Shan to join us... before that the 3 of us went for lunch at LaManila... then it started to rain HEAVILY.... just my luck... we ran into the car getting wet... and got more wet when we ran from the car to the badminton place...

we warmed up sufficiently coz the weather was cold it's easy to get muscle cramps... wow we had a good game...we played doubles where i partnered zhi shan against yu xuan n jit teng... hehe we won all the matches... there were some very funny moments... but i thought i played well...i do what i do best- hitting the shuttle as hard as i can and as deep as i can like hitting a tennis ball... that secured me a number of points... but at the same time jit teng and yu xuan were trying to exploit my greatest weakness in badminton (i will not mention to protect myself) which is pretty darn obvious... but i tried my hardest to improve on that part of my badminton game... oh i also played singles against zhi shan n yu xuan... beat yu xuan but lost to zhi shan (it was close)... i really enjoy playing with other ppl coz u experience a different type of play with a different player...for every player there is a different tactic to use against... it's all for the better of improving my own game...

yay, after playing for well over two hours, we went back to yu xuan's place... we waited for him to finish his in house guitar lesson then we went to SS2 to MAKAN!!! i believe that after working so hard in a day u really should reward yourself... we went to KTZ to eat tong sui... i had Mango Loh... yum yum... and coz it's Monday there was pasar malam too... we bought lots of food and ate as we walked...

i reached home about 9pm and i was tired so i didn't blog yesterday... i didn't feel any pain yesterday but i kind of expected it to hurt today... hehe but i look forward to our next game... most likely this Thursday... i really need to do these things more... so that i don't feel like a pig n live a boring, meaningless life... must cherish times like this more coz when school starts all of us will be busy again.... =)